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HYROX løpsanalyse: Hadir Mounir - Bordeaux 01:34:25 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Hadir Mounir
HYROX Bordeaux — 20. april 2024
Bordeaux, France · SOLO · PRO · MAR
Totaltid
01:34:25
Rangering
#153
AG-rangering
#63
Kategori
SOLO · PRO
HM
Hadir Mounir
20-21
APR
2024
2
Fullført
2,686
HYROX Bordeaux
Bordeaux, France
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:47 (46%)
Stations
42:42 (45%)
Roxzone
8:00 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:28/km
-3.7%
11.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:45
-
SkiErg
4:44
183
Running 2
5:00
-
Sled Push
3:50
161
Running 3
5:30
-
Sled Pull
8:14
161
Running 4
5:24
-
Burpee Broad Jump
4:12
93
Running 5
5:11
-
Rowing
4:43
143
Running 6
6:56
-
Farmers Carry
2:28
106
Running 7
4:49
-
Sandbag Lunges
6:19
164
Running 8
5:15
-
Wall Balls
8:12
153
Running Total
43:47
244
Roxzone Total
8:00
258
Mounir Hadir
Hjem
Analyser