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HYROX løpsanalyse: Rachel Owen & Lauren Moore & 2 andre
HYROX Bordeaux — 20. april 2024
Bordeaux, France · RELAY · OPEN · GBR
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·
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Totaltid
01:17:18
Rangering
#1
AG-rangering
#1
Kategori
RELAY · OPEN
RO
Rachel Owen
LM
Lauren Moore
SH
Sasha Hunte
LG
Laura Grossholz
20-21
APR
2024
2
Fullført
2 686
HYROX Bordeaux
Bordeaux, France
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:24 (46%)
Stations
31:04 (40%)
Roxzone
10:54 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:26/km
+1.5%
11.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:42
-
SkiErg
5:17
20
Running 2
4:23
-
Sled Push
2:27
13
Running 3
3:53
-
Sled Pull
3:59
1
Running 4
4:34
-
Burpee Broad Jump
5:14
19
Running 5
4:14
-
Rowing
4:24
1
Running 6
3:57
-
Farmers Carry
1:37
2
Running 7
4:27
-
Sandbag Lunges
3:59
9
Running 8
4:18
-
Wall Balls
4:07
6
Running Total
35:24
34
Roxzone Total
10:54
2
Rachel Owen
Lauren Moore
Sasha Hunte
Laura Grossholz
Hjem
Analyser
HYROX løpsanalyse: Rachel Owen & Lauren Moore & 2 andre - Bordeaux 01:17:18 | HyCoach