HYROX løpsanalyse: Farid Ailam - Bordeaux 01:04:28 | HyCoach

HYROX løpsanalyse: Farid Ailam

HYROX Bordeaux — 20. april 2024

Bordeaux, France · SOLO · OPEN · FRA

Totaltid: 01:04:28
Rangering: #6
AG-rangering: #1
Kategori: SOLO · OPEN

Farid Ailam

HYROX HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:59 (53%)

Stations25:00 (39%)

Roxzone5:35 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+7.1%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	3:58	24
Running 2	4:01	-
Sled Push	1:58	47
Running 3	4:03	-
Sled Pull	3:00	5
Running 4	4:05	-
Burpee Broad Jump	2:47	4
Running 5	4:09	-
Rowing	4:20	42
Running 6	4:18	-
Farmers Carry	1:41	73
Running 7	4:18	-
Sandbag Lunges	3:31	30
Running 8	4:30	-
Wall Balls	3:45	7
Running Total	33:59	32
Roxzone Total	5:35	49