HYROX løpsanalyse: Mike Russell - Bordeaux 01:15:22 | HyCoach

HYROX løpsanalyse: Mike Russell

HYROX Bordeaux — 20. april 2024

Bordeaux, France · SOLO · OPEN · FRA

Totaltid: 01:15:22
Rangering: #113
AG-rangering: #42
Kategori: SOLO · OPEN

Mike Russell

HYROX HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:19 (52%)

Stations29:43 (39%)

Roxzone6:25 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+9.3%3.8%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	3:53	11
Running 2	4:29	-
Sled Push	2:39	370
Running 3	4:55	-
Sled Pull	4:15	125
Running 4	4:57	-
Burpee Broad Jump	3:16	24
Running 5	5:05	-
Rowing	4:36	253
Running 6	4:52	-
Farmers Carry	2:07	356
Running 7	4:54	-
Sandbag Lunges	4:04	143
Running 8	5:05	-
Wall Balls	4:53	105
Running Total	39:19	225
Roxzone Total	6:25	144