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HYROX løpsanalyse: Richard Salmon
HYROX Bordeaux — 20. april 2024
Bordeaux, France · SOLO · OPEN · GBR
Totaltid
01:21:40
Rangering
#252
AG-rangering
#1
Kategori
SOLO · OPEN
RS
Richard Salmon
20-21
APR
2024
2
Fullført
2,686
HYROX Bordeaux
Bordeaux, France
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:13 (47%)
Stations
36:22 (44%)
Roxzone
7:10 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:46/km
+16.9%
5.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:56
-
SkiErg
4:26
446
Running 2
4:21
-
Sled Push
4:15
773
Running 3
4:40
-
Sled Pull
4:23
151
Running 4
4:36
-
Burpee Broad Jump
4:36
236
Running 5
4:45
-
Rowing
4:53
538
Running 6
4:46
-
Farmers Carry
2:43
666
Running 7
5:05
-
Sandbag Lunges
5:12
446
Running 8
5:06
-
Wall Balls
5:54
334
Running Total
38:13
177
Roxzone Total
7:10
267
Richard Salmon
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HYROX løpsanalyse: Richard Salmon - Bordeaux 01:21:40 | HyCoach