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HYROX løpsanalyse: Paul Thomas
HYROX Bordeaux — 20. april 2024
Bordeaux, France · SOLO · OPEN · FRA
Paul Thomas
Totaltid
01:23:17
Rangering
#294
AG-rangering
#61
Kategori
SOLO · OPEN
PT
Paul Thomas
20-21
APR
2024
2
Fullført
2,686
HYROX Bordeaux
Bordeaux, France
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:20 (50%)
Stations
33:46 (40%)
Roxzone
8:17 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:10/km
-25.2%
9.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:15
-
SkiErg
4:22
376
Running 2
6:29
-
Sled Push
2:03
70
Running 3
4:52
-
Sled Pull
4:35
201
Running 4
5:03
-
Burpee Broad Jump
5:54
497
Running 5
4:57
-
Rowing
4:43
366
Running 6
4:50
-
Farmers Carry
2:33
624
Running 7
4:51
-
Sandbag Lunges
4:40
308
Running 8
5:06
-
Wall Balls
4:56
110
Running Total
41:20
345
Roxzone Total
8:17
459