hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Rabii Karouay - Bordeaux 01:25:53 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rabii Karouay
HYROX Bordeaux — 20. april 2024
Bordeaux, France · SOLO · OPEN · FRA
Totaltid
01:25:53
Rangering
#363
AG-rangering
#129
Kategori
SOLO · OPEN
RK
Rabii Karouay
20-21
APR
2024
2
Fullført
2,686
HYROX Bordeaux
Bordeaux, France
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:27 (49%)
Stations
34:43 (40%)
Roxzone
8:49 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:19/km
+4.3%
3.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:31
-
SkiErg
4:26
451
Running 2
4:59
-
Sled Push
2:19
183
Running 3
5:19
-
Sled Pull
4:40
225
Running 4
5:16
-
Burpee Broad Jump
6:39
593
Running 5
5:26
-
Rowing
4:24
89
Running 6
5:21
-
Farmers Carry
2:22
533
Running 7
5:12
-
Sandbag Lunges
3:56
107
Running 8
5:28
-
Wall Balls
5:57
341
Running Total
42:27
414
Roxzone Total
8:49
540
Rabii Karouay
Hjem
Analyser