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HYROX løpsanalyse: Serena Costanzo & Agnès Delefortrie

HYROX Bordeaux — 20. april 2024

Bordeaux, France · DOUBLES · OPEN · ITA

Serena Costanzo · Agnès Delefortrie

Totaltid: 01:19:04
Rangering: #64
AG-rangering: #31
Kategori: DOUBLES · OPEN

Serena Costanzo

Agnès Delefortrie

HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:27 (57%)

Stations26:35 (34%)

Roxzone7:06 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+6.2%5.9%

Splittider

Segment	Tid	Rangering
Running 1	6:30	-
SkiErg	4:14	15
Running 2	5:21	-
Sled Push	1:19	19
Running 3	5:35	-
Sled Pull	3:08	7
Running 4	5:38	-
Burpee Broad Jump	4:48	254
Running 5	5:48	-
Rowing	4:41	40
Running 6	5:28	-
Farmers Carry	2:14	271
Running 7	5:41	-
Sandbag Lunges	3:25	119
Running 8	5:29	-
Wall Balls	2:46	42
Running Total	45:27	90
Roxzone Total	7:06	101