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HYROX løpsanalyse: Laura Luciani & Sandra El Ansari

HYROX Bordeaux — 20. april 2024

Bordeaux, France · DOUBLES · OPEN · FRA

Laura Luciani · Sandra El Ansari

Totaltid: 01:19:11
Rangering: #67
AG-rangering: #32
Kategori: DOUBLES · OPEN

Laura Luciani

Sandra El Ansari

HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:25 (59%)

Stations26:22 (33%)

Roxzone6:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+2.4%4.4%

Splittider

Segment	Tid	Rangering
Running 1	6:22	-
SkiErg	4:23	61
Running 2	5:31	-
Sled Push	1:26	52
Running 3	5:40	-
Sled Pull	4:17	146
Running 4	5:55	-
Burpee Broad Jump	3:45	142
Running 5	6:00	-
Rowing	4:52	106
Running 6	5:43	-
Farmers Carry	1:52	147
Running 7	5:39	-
Sandbag Lunges	2:55	30
Running 8	5:38	-
Wall Balls	2:52	76
Running Total	46:25	122
Roxzone Total	6:28	40