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HYROX løpsanalyse: Stéphane Ligerot & Lison Gille

HYROX Bordeaux — 20. april 2024

Bordeaux, France · DOUBLES · OPEN · FRA

Stéphane Ligerot · Lison Gille

Totaltid: 01:08:06
Rangering: #20
AG-rangering: #9
Kategori: DOUBLES · OPEN

Stéphane Ligerot

Lison Gille

HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:45 (55%)

Stations24:25 (36%)

Roxzone6:00 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+5.3%3.2%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	3:49	16
Running 2	4:24	-
Sled Push	1:32	31
Running 3	4:48	-
Sled Pull	3:28	72
Running 4	4:42	-
Burpee Broad Jump	2:37	58
Running 5	4:51	-
Rowing	4:24	103
Running 6	4:54	-
Farmers Carry	1:41	138
Running 7	4:38	-
Sandbag Lunges	2:57	36
Running 8	4:42	-
Wall Balls	3:57	161
Running Total	37:45	23
Roxzone Total	6:00	62