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HYROX løpsanalyse: Mats Heijmans

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:10:54
Rangering: #49
AG-rangering: #19
Kategori: SOLO · OPEN

Mats Heijmans

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:40 (54%)

Stations27:32 (39%)

Roxzone4:46 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+1.7%13.2%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	3:57	48
Running 2	4:50	-
Sled Push	1:47	4
Running 3	5:01	-
Sled Pull	3:32	34
Running 4	5:03	-
Burpee Broad Jump	4:35	301
Running 5	4:56	-
Rowing	4:19	57
Running 6	5:01	-
Farmers Carry	1:39	146
Running 7	4:55	-
Sandbag Lunges	3:19	53
Running 8	5:41	-
Wall Balls	4:24	100
Running Total	38:40	126
Roxzone Total	4:46	116