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HYROX løpsanalyse: Guido Heerink

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:16:19
Rangering: #130
AG-rangering: #40
Kategori: SOLO · OPEN

Guido Heerink

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:22 (53%)

Stations30:48 (40%)

Roxzone5:15 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+3.6%12.2%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	4:29	633
Running 2	5:02	-
Sled Push	2:46	281
Running 3	5:14	-
Sled Pull	4:17	202
Running 4	5:08	-
Burpee Broad Jump	4:08	189
Running 5	5:09	-
Rowing	4:34	297
Running 6	5:07	-
Farmers Carry	1:36	109
Running 7	5:13	-
Sandbag Lunges	4:05	243
Running 8	5:57	-
Wall Balls	4:53	227
Running Total	40:22	196
Roxzone Total	5:15	197

HYROX løpsanalyse: Guido Heerink - Amsterdam 01:16:19 | HyCoach