HYROX løpsanalyse: Hans Noorlander - Amsterdam 01:21:37 | HyCoach

HYROX løpsanalyse: Hans Noorlander

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Hans Noorlander

Totaltid: 01:21:37
Rangering: #277
AG-rangering: #31
Kategori: SOLO · OPEN

Hans Noorlander

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:28 (50%)

Stations36:46 (45%)

Roxzone4:28 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+6.3%12.8%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	4:14	275
Running 2	5:01	-
Sled Push	3:48	825
Running 3	5:10	-
Sled Pull	5:37	685
Running 4	5:16	-
Burpee Broad Jump	4:42	334
Running 5	5:15	-
Rowing	4:38	375
Running 6	5:20	-
Farmers Carry	2:17	739
Running 7	5:20	-
Sandbag Lunges	5:03	636
Running 8	5:44	-
Wall Balls	6:27	680
Running Total	40:28	204
Roxzone Total	4:28	75