HYROX løpsanalyse: Dave Bakkenes - Amsterdam 01:28:02 | HyCoach

HYROX løpsanalyse: Dave Bakkenes

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:28:02
Rangering: #491
AG-rangering: #31
Kategori: SOLO · OPEN

Dave Bakkenes

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:53 (54%)

Stations34:51 (40%)

Roxzone5:21 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+9.0%15.4%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	4:27	586
Running 2	5:44	-
Sled Push	3:00	430
Running 3	6:09	-
Sled Pull	5:14	573
Running 4	6:11	-
Burpee Broad Jump	4:11	204
Running 5	6:09	-
Rowing	4:39	407
Running 6	6:08	-
Farmers Carry	2:21	797
Running 7	6:15	-
Sandbag Lunges	4:46	534
Running 8	7:28	-
Wall Balls	6:13	612
Running Total	47:53	675
Roxzone Total	5:21	217