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Løpsanalyse
HYROX løpsanalyse: Keith Moloney
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · OPEN · IRL
Keith Moloney
Totaltid
01:39:49
Rangering
#818
AG-rangering
#205
Kategori
SOLO · OPEN
KM
Keith Moloney
4-5
NOV
2023
2
Fullført
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:51 (46%)
Stations
45:40 (46%)
Roxzone
8:22 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:44/km
+9.0%
16.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:52
-
SkiErg
4:51
958
Running 2
5:22
-
Sled Push
4:48
1035
Running 3
6:05
-
Sled Pull
6:35
916
Running 4
5:39
-
Burpee Broad Jump
6:54
834
Running 5
5:33
-
Rowing
5:16
949
Running 6
5:53
-
Farmers Carry
2:27
854
Running 7
5:51
-
Sandbag Lunges
5:54
862
Running 8
7:39
-
Wall Balls
8:55
988
Running Total
45:51
551
Roxzone Total
8:22
889
Hjem
Analyser
HYROX løpsanalyse: Keith Moloney - Amsterdam 01:39:49 | HyCoach