HYROX løpsanalyse: Paul Verhaar

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:46:19
Rangering: #910
AG-rangering: #61
Kategori: SOLO · OPEN

Paul Verhaar

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:07 (47%)

Stations47:31 (45%)

Roxzone8:45 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:16/km+11.0%17.0%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	4:39	817
Running 2	5:45	-
Sled Push	4:55	1043
Running 3	6:11	-
Sled Pull	4:56	458
Running 4	6:13	-
Burpee Broad Jump	8:39	1001
Running 5	6:45	-
Rowing	5:17	952
Running 6	6:21	-
Farmers Carry	2:35	922
Running 7	6:23	-
Sandbag Lunges	8:08	1040
Running 8	8:20	-
Wall Balls	8:22	958
Running Total	50:07	792
Roxzone Total	8:45	921

HYROX løpsanalyse: Paul Verhaar - Amsterdam 01:46:19 | HyCoach