HYROX løpsanalyse: Geeske Van Wijk - Amsterdam 01:19:42 | HyCoach

HYROX løpsanalyse: Geeske Van Wijk

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:19:42
Rangering: #37
AG-rangering: #10
Kategori: SOLO · OPEN

Geeske Van Wijk

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:51 (55%)

Stations30:34 (38%)

Roxzone5:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+2.4%11.8%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	4:56	127
Running 2	5:31	-
Sled Push	2:21	42
Running 3	5:39	-
Sled Pull	4:34	34
Running 4	5:45	-
Burpee Broad Jump	4:30	45
Running 5	5:45	-
Rowing	4:55	37
Running 6	5:37	-
Farmers Carry	1:58	100
Running 7	5:39	-
Sandbag Lunges	3:53	64
Running 8	6:08	-
Wall Balls	3:27	72
Running Total	43:51	58
Roxzone Total	5:21	77