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HYROX løpsanalyse: Laura Van Den Berg - Amsterdam 01:24:16 | HyCoach
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HYROX løpsanalyse: Laura Van Den Berg
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Totaltid
01:24:16
Rangering
#68
AG-rangering
#15
Kategori
SOLO · OPEN
LB
Laura Van Den Berg
4-5
NOV
2023
2
Fullført
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:08 (54%)
Stations
33:16 (39%)
Roxzone
5:57 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:39/km
-1.8%
11.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:12
-
SkiErg
5:02
167
Running 2
5:36
-
Sled Push
2:13
20
Running 3
5:49
-
Sled Pull
5:20
95
Running 4
5:49
-
Burpee Broad Jump
6:11
161
Running 5
5:47
-
Rowing
5:10
136
Running 6
5:57
-
Farmers Carry
1:54
75
Running 7
5:30
-
Sandbag Lunges
4:12
101
Running 8
6:32
-
Wall Balls
3:14
44
Running Total
45:08
78
Roxzone Total
5:57
133
Laura Van Den Berg
Hjem
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