HYROX løpsanalyse: Kap Wendy - Amsterdam 01:34:46 | HyCoach

HYROX løpsanalyse: Kap Wendy

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:34:46
Rangering: #191
AG-rangering: #28
Kategori: SOLO · OPEN

Kap Wendy

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:30 (53%)

Stations38:39 (41%)

Roxzone5:40 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:19/km+4.0%12.8%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	5:05	187
Running 2	6:11	-
Sled Push	3:14	251
Running 3	6:38	-
Sled Pull	6:01	178
Running 4	6:35	-
Burpee Broad Jump	7:37	272
Running 5	6:34	-
Rowing	5:24	228
Running 6	6:27	-
Farmers Carry	2:14	252
Running 7	6:26	-
Sandbag Lunges	5:06	228
Running 8	7:22	-
Wall Balls	3:58	154
Running Total	50:30	203
Roxzone Total	5:40	106