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HYROX løpsanalyse: Sarike Van Es - Amsterdam 01:44:43 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sarike Van Es
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Sarike Van Es
Totaltid
01:44:43
Rangering
#284
AG-rangering
#45
Kategori
SOLO · OPEN
SE
Sarike Van Es
4-5
NOV
2023
2
Fullført
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:53 (50%)
Stations
43:20 (41%)
Roxzone
8:33 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:36/km
+4.6%
14.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:33
-
SkiErg
5:39
354
Running 2
6:31
-
Sled Push
3:16
257
Running 3
6:48
-
Sled Pull
7:44
332
Running 4
6:28
-
Burpee Broad Jump
8:52
316
Running 5
6:44
-
Rowing
5:32
263
Running 6
6:43
-
Farmers Carry
1:58
98
Running 7
6:49
-
Sandbag Lunges
6:05
319
Running 8
8:19
-
Wall Balls
4:14
201
Running Total
52:53
251
Roxzone Total
8:33
325
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