HYROX løpsanalyse: Sanne Meijerhof & Nadieh Lagaay & 2 andre - Amsterdam 01:35:51 | HyCoach

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HYROX løpsanalyse: Sanne Meijerhof & Nadieh Lagaay & 2 andre

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · RELAY · OPEN · NED

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Totaltid: 01:35:51
Rangering: #14
AG-rangering: #10
Kategori: RELAY · OPEN

Sanne Meijerhof

Nadieh Lagaay

Jomy Wechgelaer

Nadja Jonkers

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:59 (53%)

Stations38:51 (40%)

Roxzone6:06 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:22/km-30.0%24.4%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	5:54	19
Running 2	7:47	-
Sled Push	4:05	18
Running 3	5:26	-
Sled Pull	4:58	4
Running 4	8:50	-
Burpee Broad Jump	5:18	10
Running 5	5:22	-
Rowing	5:56	16
Running 6	7:54	-
Farmers Carry	2:26	18
Running 7	5:27	-
Sandbag Lunges	5:34	15
Running 8	6:23	-
Wall Balls	4:40	12
Running Total	50:59	14
Roxzone Total	6:06	15