HYROX løpsanalyse: Jorg Heesakkers Mark Van Loenhout & Mark Van Loenhout & 1 annen - Amsterdam 01:05:56 | HyCoach

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HYROX løpsanalyse: Jorg Heesakkers Mark Van Loenhout & Mark Van Loenhout & 1 annen

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:05:56
Rangering: #47
AG-rangering: #32
Kategori: DOUBLES · OPEN

Jorg Heesakkers Mark Van Loenhout

Mark Van Loenhout

Jorg Heesakkers

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:56 (59%)

Stations22:11 (34%)

Roxzone4:53 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+3.8%15.1%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	3:41	50
Running 2	4:48	-
Sled Push	1:47	195
Running 3	5:08	-
Sled Pull	2:14	24
Running 4	5:16	-
Burpee Broad Jump	2:41	149
Running 5	5:19	-
Rowing	4:07	58
Running 6	5:08	-
Farmers Carry	1:15	11
Running 7	4:59	-
Sandbag Lunges	2:35	61
Running 8	5:22	-
Wall Balls	3:51	169
Running Total	38:56	53
Roxzone Total	4:53	118