HYROX løpsanalyse: Jamal Arkema Kevin Raaphorst & Kevin Raaphorst & 1 annen - Amsterdam 01:07:12 | HyCoach

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HYROX løpsanalyse: Jamal Arkema Kevin Raaphorst & Kevin Raaphorst & 1 annen

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:07:12
Rangering: #61
AG-rangering: #39
Kategori: DOUBLES · OPEN

Jamal Arkema Kevin Raaphorst

Kevin Raaphorst

Jamal Arkema

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:38 (62%)

Stations20:56 (31%)

Roxzone4:41 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+5.6%11.7%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	3:45	76
Running 2	5:05	-
Sled Push	1:22	17
Running 3	5:29	-
Sled Pull	2:43	98
Running 4	5:19	-
Burpee Broad Jump	1:52	12
Running 5	5:35	-
Rowing	4:12	94
Running 6	5:11	-
Farmers Carry	1:26	80
Running 7	5:22	-
Sandbag Lunges	2:16	15
Running 8	5:57	-
Wall Balls	3:20	15
Running Total	41:38	95
Roxzone Total	4:41	86