HYROX løpsanalyse: Roy Pennings Vince Schellekens & Vince Schellekens & 1 annen - Amsterdam 01:10:31 | HyCoach

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HYROX løpsanalyse: Roy Pennings Vince Schellekens & Vince Schellekens & 1 annen

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:10:31
Rangering: #103
AG-rangering: #29
Kategori: DOUBLES · OPEN

Roy Pennings Vince Schellekens

Vince Schellekens

Roy Pennings

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:48 (61%)

Stations22:26 (32%)

Roxzone5:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+8.1%14.9%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	3:41	51
Running 2	5:08	-
Sled Push	1:38	108
Running 3	5:53	-
Sled Pull	3:03	181
Running 4	5:37	-
Burpee Broad Jump	2:26	92
Running 5	5:27	-
Rowing	4:08	66
Running 6	5:25	-
Farmers Carry	1:32	137
Running 7	5:33	-
Sandbag Lunges	2:32	50
Running 8	6:21	-
Wall Balls	3:26	26
Running Total	42:48	118
Roxzone Total	5:20	154