HYROX løpsanalyse: Aleksandar Sikanic Jarno Luijken & Jarno Luijken & 1 annen - Amsterdam 01:14:20 | HyCoach

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HYROX løpsanalyse: Aleksandar Sikanic Jarno Luijken & Jarno Luijken & 1 annen

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:14:20
Rangering: #153
AG-rangering: #88
Kategori: DOUBLES · OPEN

Aleksandar Sikanic Jarno Luijken

Jarno Luijken

Aleksandar Sikanic

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:00 (62%)

Stations23:05 (31%)

Roxzone5:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+8.8%13.8%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	3:49	120
Running 2	5:30	-
Sled Push	1:46	187
Running 3	6:11	-
Sled Pull	2:38	82
Running 4	6:04	-
Burpee Broad Jump	2:18	59
Running 5	6:03	-
Rowing	3:53	13
Running 6	5:48	-
Farmers Carry	1:27	81
Running 7	5:59	-
Sandbag Lunges	3:14	217
Running 8	6:39	-
Wall Balls	4:00	237
Running Total	46:00	205
Roxzone Total	5:20	155