HYROX løpsanalyse: Maarten Nikkessen Jesse Knauf & Jesse Knauf & 1 annen - Amsterdam 01:16:31 | HyCoach

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HYROX løpsanalyse: Maarten Nikkessen Jesse Knauf & Jesse Knauf & 1 annen

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:16:31
Rangering: #185
AG-rangering: #51
Kategori: DOUBLES · OPEN

Maarten Nikkessen Jesse Knauf

Jesse Knauf

Maarten Nikkessen

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:05 (58%)

Stations26:08 (34%)

Roxzone6:23 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+13.3%13.2%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	4:05	280
Running 2	5:08	-
Sled Push	2:09	336
Running 3	5:31	-
Sled Pull	2:49	120
Running 4	5:49	-
Burpee Broad Jump	2:56	185
Running 5	5:51	-
Rowing	5:07	384
Running 6	6:03	-
Farmers Carry	1:31	130
Running 7	5:49	-
Sandbag Lunges	3:35	287
Running 8	6:11	-
Wall Balls	3:56	209
Running Total	44:05	150
Roxzone Total	6:23	258