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HYROX løpsanalyse: Jan Willem Wijckmans & Cees-Jan Nell

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Jan Willem Wijckmans · Cees-Jan Nell

Totaltid: 01:20:37
Rangering: #243
AG-rangering: #45
Kategori: DOUBLES · OPEN

Jan Willem Wijckmans

Cees-Jan Nell

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:58 (57%)

Stations29:20 (36%)

Roxzone5:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+15.3%15.2%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	4:21	372
Running 2	5:21	-
Sled Push	2:19	361
Running 3	5:43	-
Sled Pull	4:13	371
Running 4	5:58	-
Burpee Broad Jump	3:10	234
Running 5	6:03	-
Rowing	4:32	225
Running 6	6:12	-
Farmers Carry	2:01	362
Running 7	6:10	-
Sandbag Lunges	4:19	373
Running 8	6:52	-
Wall Balls	4:25	339
Running Total	45:58	204
Roxzone Total	5:23	160