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HYROX løpsanalyse: Timon Dekker & Pepijn Grapendaal

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Timon Dekker · Pepijn Grapendaal

Totaltid: 01:26:20
Rangering: #307
AG-rangering: #79
Kategori: DOUBLES · OPEN

Timon Dekker

Pepijn Grapendaal

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:41 (58%)

Stations28:35 (33%)

Roxzone8:07 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:13/km-3.0%13.9%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:18	357
Running 2	6:04	-
Sled Push	2:00	292
Running 3	6:21	-
Sled Pull	4:02	359
Running 4	6:07	-
Burpee Broad Jump	3:32	293
Running 5	7:31	-
Rowing	4:39	288
Running 6	6:02	-
Farmers Carry	1:57	341
Running 7	5:53	-
Sandbag Lunges	3:57	342
Running 8	7:17	-
Wall Balls	4:10	300
Running Total	49:41	286
Roxzone Total	8:07	357