HYROX løpsanalyse: Andries Rauwerda Kees Strampel & Kees Strampel & 1 annen - Amsterdam 01:38:10 | HyCoach

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HYROX løpsanalyse: Andries Rauwerda Kees Strampel & Kees Strampel & 1 annen

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:38:10
Rangering: #379
AG-rangering: #74
Kategori: DOUBLES · OPEN

Andries Rauwerda Kees Strampel

Kees Strampel

Andries Rauwerda

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:14 (55%)

Stations35:06 (36%)

Roxzone8:54 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:47/km+24.5%19.8%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	4:21	371
Running 2	5:59	-
Sled Push	2:39	393
Running 3	6:54	-
Sled Pull	3:53	351
Running 4	7:02	-
Burpee Broad Jump	6:08	405
Running 5	7:02	-
Rowing	4:53	355
Running 6	7:00	-
Farmers Carry	2:00	355
Running 7	7:27	-
Sandbag Lunges	4:38	391
Running 8	9:00	-
Wall Balls	6:34	408
Running Total	54:14	345
Roxzone Total	8:54	380