HYROX løpsanalyse: Rob Mathlener Ron Speijkers & Ron Speijkers & 1 annen - Amsterdam 01:48:21 | HyCoach

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HYROX løpsanalyse: Rob Mathlener Ron Speijkers & Ron Speijkers & 1 annen

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:48:21
Rangering: #405
AG-rangering: #17
Kategori: DOUBLES · OPEN

Rob Mathlener Ron Speijkers

Ron Speijkers

Rob Mathlener

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:14 (50%)

Stations45:01 (42%)

Roxzone9:11 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:47/km+5.4%17.2%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:40	401
Running 2	6:29	-
Sled Push	7:29	410
Running 3	6:33	-
Sled Pull	4:36	388
Running 4	6:55	-
Burpee Broad Jump	7:03	409
Running 5	7:28	-
Rowing	5:38	408
Running 6	6:55	-
Farmers Carry	2:25	407
Running 7	6:50	-
Sandbag Lunges	6:58	410
Running 8	8:49	-
Wall Balls	6:12	407
Running Total	54:14	344
Roxzone Total	9:11	386