HYROX løpsanalyse: Merel Sas Renske Van Der Haar & Renske Van Der Haar & 1 annen - Amsterdam 01:17:29 | HyCoach

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HYROX løpsanalyse: Merel Sas Renske Van Der Haar & Renske Van Der Haar & 1 annen

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:17:29
Rangering: #56
AG-rangering: #23
Kategori: DOUBLES · OPEN

Merel Sas Renske Van Der Haar

Renske Van Der Haar

Merel Sas

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:07 (57%)

Stations28:38 (37%)

Roxzone4:49 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km-4.5%15.2%

Splittider

Segment	Tid	Rangering
Running 1	3:24	-
SkiErg	4:41	159
Running 2	5:57	-
Sled Push	2:13	247
Running 3	5:50	-
Sled Pull	3:59	101
Running 4	5:44	-
Burpee Broad Jump	4:10	192
Running 5	5:28	-
Rowing	4:57	125
Running 6	5:43	-
Farmers Carry	1:36	51
Running 7	5:41	-
Sandbag Lunges	3:30	167
Running 8	6:22	-
Wall Balls	3:32	274
Running Total	44:07	30
Roxzone Total	4:49	38