HYROX løpsanalyse: Inger Courtens, Fleau Schuurs, Romy Gelissen, Gwen Kuijer & Fleau Schuurs & 1 autre

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:21:25
Rangering: #93
AG-rangering: #42
Kategori: DOUBLES · OPEN

Inger Courtens, Fleau Schuurs, Romy Gelissen, Gwen Kuijer

Fleau Schuurs

Inger Courtens

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:51 (60%)

Stations26:51 (33%)

Roxzone5:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:06/km+11.6%12.7%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:35	132
Running 2	5:44	-
Sled Push	1:46	83
Running 3	6:15	-
Sled Pull	3:53	85
Running 4	6:21	-
Burpee Broad Jump	4:00	166
Running 5	6:26	-
Rowing	4:52	85
Running 6	6:21	-
Farmers Carry	1:48	133
Running 7	6:24	-
Sandbag Lunges	2:49	66
Running 8	7:07	-
Wall Balls	3:08	186
Running Total	48:51	94
Roxzone Total	5:49	106

HYROX løpsanalyse: Inger Courtens, Fleau Schuurs, Romy Gelissen, Gwen Kuijer & Fleau Schuurs & 1 autre - Amsterdam 01:21:25 | HyCoach