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HYROX løpsanalyse: Marcelle Jansen Lisette Barsingerhorn & Lisette Barsingerhorn & 1 annen - Amsterdam 01:27:04 | HyCoach
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HYROX løpsanalyse: Marcelle Jansen Lisette Barsingerhorn & Lisette Barsingerhorn & 1 annen
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · DOUBLES · OPEN · NED
·
·
Totaltid
01:27:04
Rangering
#159
AG-rangering
#78
Kategori
DOUBLES · OPEN
MB
Marcelle Jansen Lisette Barsingerhorn
LB
Lisette Barsingerhorn
MJ
Marcelle Jansen
4-5
NOV
2023
2
Fullført
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:18 (60%)
Stations
26:56 (31%)
Roxzone
7:55 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:32/km
-3.3%
11.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:42
-
SkiErg
4:40
157
Running 2
6:38
-
Sled Push
2:24
274
Running 3
6:51
-
Sled Pull
3:19
28
Running 4
6:41
-
Burpee Broad Jump
3:03
52
Running 5
6:54
-
Rowing
5:08
193
Running 6
6:33
-
Farmers Carry
2:00
204
Running 7
6:25
-
Sandbag Lunges
3:06
107
Running 8
7:37
-
Wall Balls
3:16
220
Running Total
52:18
166
Roxzone Total
7:55
241
Marcelle Jansen Lisette Barsingerhorn
Lisette Barsingerhorn
Marcelle Jansen
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