HYROX løpsanalyse: Carlijne Kesseler Lorain Khoenkhoen & Lorain Khoenkhoen & 1 annen - Amsterdam 01:30:59 | HyCoach

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HYROX løpsanalyse: Carlijne Kesseler Lorain Khoenkhoen & Lorain Khoenkhoen & 1 annen

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Totaltid: 01:30:59
Rangering: #201
AG-rangering: #31
Kategori: DOUBLES · OPEN

Carlijne Kesseler Lorain Khoenkhoen

Lorain Khoenkhoen

Carlijne Kesseler

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:00 (58%)

Stations32:10 (35%)

Roxzone5:53 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:37/km+8.9%12.1%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:45	190
Running 2	6:20	-
Sled Push	2:10	234
Running 3	6:43	-
Sled Pull	5:14	266
Running 4	6:41	-
Burpee Broad Jump	5:01	251
Running 5	6:51	-
Rowing	5:10	217
Running 6	6:58	-
Farmers Carry	1:50	147
Running 7	6:54	-
Sandbag Lunges	4:36	277
Running 8	7:49	-
Wall Balls	3:24	251
Running Total	53:00	181
Roxzone Total	5:53	114