HYROX løpsanalyse: Yasmin Khashaba Aimy Tameris & Aimy Tameris & 1 annen - Amsterdam 01:33:08 | HyCoach

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HYROX løpsanalyse: Yasmin Khashaba Aimy Tameris & Aimy Tameris & 1 annen

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:33:08
Rangering: #223
AG-rangering: #79
Kategori: DOUBLES · OPEN

Yasmin Khashaba Aimy Tameris

Aimy Tameris

Yasmin Khashaba

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:09 (58%)

Stations31:36 (34%)

Roxzone7:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:46/km+7.2%12.8%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	5:09	291
Running 2	6:31	-
Sled Push	2:26	280
Running 3	6:42	-
Sled Pull	5:17	274
Running 4	6:48	-
Burpee Broad Jump	4:37	222
Running 5	7:01	-
Rowing	5:03	167
Running 6	7:23	-
Farmers Carry	2:06	247
Running 7	6:59	-
Sandbag Lunges	4:00	236
Running 8	8:01	-
Wall Balls	2:58	125
Running Total	54:09	197
Roxzone Total	7:28	218