HYROX løpsanalyse: Megan Burgoyne Holly Smith & Holly Smith & 1 autre - Amsterdam 01:33:21 | HyCoach

HYROX løpsanalyse: Megan Burgoyne Holly Smith & Holly Smith & 1 autre

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:33:21
Rangering: #227
AG-rangering: #111
Kategori: DOUBLES · OPEN

Megan Burgoyne Holly Smith

Holly Smith

Megan Burgoyne

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:24 (60%)

Stations30:15 (32%)

Roxzone6:47 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:03/km+5.6%11.8%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	4:55	246
Running 2	6:53	-
Sled Push	2:07	212
Running 3	7:04	-
Sled Pull	4:18	149
Running 4	7:21	-
Burpee Broad Jump	4:38	225
Running 5	7:20	-
Rowing	4:57	124
Running 6	7:39	-
Farmers Carry	2:03	222
Running 7	7:16	-
Sandbag Lunges	3:48	208
Running 8	7:55	-
Wall Balls	3:29	265
Running Total	56:24	229
Roxzone Total	6:47	176