HYROX løpsanalyse: Lawrence Brown Dana Wrigley & Lawrence Brown & 1 autre

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:01:41
Rangering: #3
AG-rangering: #2
Kategori: DOUBLES · OPEN

Lawrence Brown Dana Wrigley

Lawrence Brown

Dana Wrigley

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:28 (61%)

Stations20:48 (34%)

Roxzone3:29 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+10.1%14.3%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	3:43	6
Running 2	4:37	-
Sled Push	1:36	5
Running 3	4:46	-
Sled Pull	2:34	5
Running 4	4:49	-
Burpee Broad Jump	1:54	3
Running 5	4:50	-
Rowing	3:53	2
Running 6	5:05	-
Farmers Carry	1:25	19
Running 7	5:05	-
Sandbag Lunges	2:25	5
Running 8	5:19	-
Wall Balls	3:18	3
Running Total	37:28	4
Roxzone Total	3:29	1

HYROX løpsanalyse: Lawrence Brown Dana Wrigley & Lawrence Brown & 1 autre - Amsterdam 01:01:41 | HyCoach