HYROX løpsanalyse: Joyce Benders Floris Velis & Floris Velis & 1 annen - Amsterdam 01:11:22 | HyCoach

HYROX løpsanalyse: Joyce Benders Floris Velis & Floris Velis & 1 annen

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:11:22
Rangering: #30
AG-rangering: #4
Kategori: DOUBLES · OPEN

Joyce Benders Floris Velis

Floris Velis

Joyce Benders

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:38 (60%)

Stations24:22 (34%)

Roxzone4:26 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+6.8%12.2%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	3:55	45
Running 2	5:10	-
Sled Push	1:55	56
Running 3	5:25	-
Sled Pull	3:18	50
Running 4	5:34	-
Burpee Broad Jump	2:17	24
Running 5	5:37	-
Rowing	4:34	121
Running 6	5:26	-
Farmers Carry	1:39	74
Running 7	5:31	-
Sandbag Lunges	3:02	67
Running 8	6:12	-
Wall Balls	3:42	64
Running Total	42:38	39
Roxzone Total	4:26	24