HYROX løpsanalyse: Yoram Roemersma & Iris Van Dam Yoram Roemersma & 1 annen - Amsterdam 01:25:32 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Yoram Roemersma & Iris Van Dam Yoram Roemersma & 1 annen

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Totaltid: 01:25:32
Rangering: #170
AG-rangering: #91
Kategori: DOUBLES · OPEN

Yoram Roemersma

Iris Van Dam Yoram Roemersma

Iris Van Dam

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:07 (59%)

Stations29:49 (35%)

Roxzone5:42 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:16/km+8.9%15.2%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	4:23	211
Running 2	5:48	-
Sled Push	2:01	94
Running 3	6:26	-
Sled Pull	4:31	203
Running 4	6:34	-
Burpee Broad Jump	3:36	179
Running 5	6:45	-
Rowing	4:49	189
Running 6	6:38	-
Farmers Carry	1:40	77
Running 7	6:19	-
Sandbag Lunges	4:12	208
Running 8	7:36	-
Wall Balls	4:37	223
Running Total	50:07	166
Roxzone Total	5:42	110