HYROX løpsanalyse: Lisa Kwakernaat Marcel Kwakernaat & Lisa Kwakernaat & 1 autre - Amsterdam 01:26:05 | HyCoach

HYROX løpsanalyse: Lisa Kwakernaat Marcel Kwakernaat & Lisa Kwakernaat & 1 autre

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:26:05
Rangering: #172
AG-rangering: #93
Kategori: DOUBLES · OPEN

Lisa Kwakernaat Marcel Kwakernaat

Lisa Kwakernaat

Marcel Kwakernaat

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:57 (57%)

Stations30:06 (35%)

Roxzone7:08 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:07/km+7.4%12.8%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:21	199
Running 2	6:04	-
Sled Push	2:45	238
Running 3	6:19	-
Sled Pull	5:00	237
Running 4	6:26	-
Burpee Broad Jump	3:25	158
Running 5	6:17	-
Rowing	4:33	114
Running 6	6:31	-
Farmers Carry	2:29	269
Running 7	6:31	-
Sandbag Lunges	3:54	178
Running 8	6:45	-
Wall Balls	3:39	49
Running Total	48:57	150
Roxzone Total	7:08	207