HYROX løpsanalyse: Ben Minderhoud & José Splinter Ben Minderhoud & 1 annen - Amsterdam 01:27:55 | HyCoach

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HYROX løpsanalyse: Ben Minderhoud & José Splinter Ben Minderhoud & 1 annen

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:27:55
Rangering: #185
AG-rangering: #28
Kategori: DOUBLES · OPEN

Ben Minderhoud

José Splinter Ben Minderhoud

José Splinter

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:17 (59%)

Stations30:02 (34%)

Roxzone5:40 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:32/km+19.4%21.4%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:20	191
Running 2	5:41	-
Sled Push	2:17	151
Running 3	9:06	-
Sled Pull	4:50	225
Running 4	6:15	-
Burpee Broad Jump	3:59	214
Running 5	6:12	-
Rowing	4:27	82
Running 6	6:31	-
Farmers Carry	1:50	147
Running 7	6:47	-
Sandbag Lunges	4:12	207
Running 8	7:49	-
Wall Balls	4:07	154
Running Total	52:17	204
Roxzone Total	5:40	108