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HYROX løpsanalyse: Feline Lanooy Rik Van Oudheusden & Rik Van Oudheusden & 1 annen - Amsterdam 01:40:09 | HyCoach
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HYROX løpsanalyse: Feline Lanooy Rik Van Oudheusden & Rik Van Oudheusden & 1 annen
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · DOUBLES · OPEN
·
·
Totaltid
01:40:09
Rangering
#253
AG-rangering
#74
Kategori
DOUBLES · OPEN
FO
Feline Lanooy Rik Van Oudheusden
RO
Rik Van Oudheusden
FL
Feline Lanooy
4-5
NOV
2023
2
Fullført
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
57:30 (57%)
Stations
34:28 (34%)
Roxzone
8:15 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:11/km
+7.9%
16.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:25
-
SkiErg
3:59
62
Running 2
6:57
-
Sled Push
2:33
216
Running 3
7:14
-
Sled Pull
3:48
119
Running 4
7:27
-
Burpee Broad Jump
4:50
256
Running 5
7:38
-
Rowing
5:06
251
Running 6
7:32
-
Farmers Carry
2:19
254
Running 7
7:30
-
Sandbag Lunges
5:36
269
Running 8
8:52
-
Wall Balls
6:17
272
Running Total
57:30
247
Roxzone Total
8:15
243
Feline Lanooy Rik Van Oudheusden
Rik Van Oudheusden
Feline Lanooy
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