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HYROX løpsanalyse: Niels Van Elburg

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Niels Van Elburg

Totaltid: 01:22:32
Rangering: #36
AG-rangering: #15
Kategori: SOLO · PRO

Niels Van Elburg

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:22 (52%)

Stations33:59 (41%)

Roxzone5:17 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+10.6%12.4%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	4:08	40
Running 2	5:03	-
Sled Push	3:03	7
Running 3	5:48	-
Sled Pull	5:22	21
Running 4	5:49	-
Burpee Broad Jump	5:29	72
Running 5	5:33	-
Rowing	4:36	61
Running 6	5:33	-
Farmers Carry	1:55	32
Running 7	5:35	-
Sandbag Lunges	4:01	17
Running 8	6:13	-
Wall Balls	5:25	21
Running Total	43:22	64
Roxzone Total	5:17	46