HYROX løpsanalyse: Roy Boersma - Amsterdam 01:22:39 | HyCoach

HYROX løpsanalyse: Roy Boersma

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Totaltid: 01:22:39
Rangering: #38
AG-rangering: #16
Kategori: SOLO · PRO

Roy Boersma

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:08 (50%)

Stations37:05 (45%)

Roxzone4:30 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+14.6%17.7%

Splittider

Segment	Tid	Rangering
Running 1	3:10	-
SkiErg	4:06	38
Running 2	4:47	-
Sled Push	4:26	64
Running 3	5:07	-
Sled Pull	6:14	33
Running 4	5:21	-
Burpee Broad Jump	5:19	71
Running 5	5:19	-
Rowing	4:24	33
Running 6	5:17	-
Farmers Carry	1:50	24
Running 7	5:29	-
Sandbag Lunges	4:17	31
Running 8	6:42	-
Wall Balls	6:29	50
Running Total	41:08	50
Roxzone Total	4:30	31