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HYROX løpsanalyse: Harmen Van Der Pluym

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Harmen Van Der Pluym

Totaltid: 01:26:51
Rangering: #49
AG-rangering: #18
Kategori: SOLO · PRO

Harmen Van Der Pluym

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:59 (49%)

Stations37:19 (43%)

Roxzone6:38 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+30.0%19.3%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	4:09	46
Running 2	4:27	-
Sled Push	4:00	44
Running 3	6:24	-
Sled Pull	7:08	57
Running 4	5:39	-
Burpee Broad Jump	5:42	74
Running 5	5:46	-
Rowing	4:32	53
Running 6	5:33	-
Farmers Carry	1:38	13
Running 7	5:47	-
Sandbag Lunges	4:50	50
Running 8	6:22	-
Wall Balls	5:20	19
Running Total	42:59	60
Roxzone Total	6:38	73