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HYROX løpsanalyse: Rouven Rößing

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · PRO · GER

Rouven Rößing

Totaltid: 01:39:21
Rangering: #78
AG-rangering: #2
Kategori: SOLO · PRO

Rouven Rößing

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:25 (47%)

Stations44:22 (45%)

Roxzone8:40 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+6.5%14.6%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:14	60
Running 2	5:41	-
Sled Push	4:46	72
Running 3	5:48	-
Sled Pull	7:10	58
Running 4	5:54	-
Burpee Broad Jump	7:27	94
Running 5	5:47	-
Rowing	4:42	69
Running 6	5:52	-
Farmers Carry	2:13	52
Running 7	6:03	-
Sandbag Lunges	6:43	89
Running 8	7:22	-
Wall Balls	7:07	67
Running Total	46:25	80
Roxzone Total	8:40	101