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HYROX løpsanalyse: Rasaul Antonie

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Totaltid: 01:57:20
Rangering: #92
AG-rangering: #17
Kategori: SOLO · PRO

Rasaul Antonie

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:44 (41%)

Stations58:14 (50%)

Roxzone11:27 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:58/km+13.0%23.1%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	5:12	109
Running 2	5:31	-
Sled Push	6:31	98
Running 3	6:12	-
Sled Pull	14:02	101
Running 4	5:38	-
Burpee Broad Jump	7:34	95
Running 5	5:45	-
Rowing	6:02	102
Running 6	5:58	-
Farmers Carry	2:11	50
Running 7	6:14	-
Sandbag Lunges	6:51	92
Running 8	8:57	-
Wall Balls	9:51	94
Running Total	47:44	88
Roxzone Total	11:27	110