HYROX løpsanalyse: Alex Jefferson

HYROX New York — 31. mai 2024

New York, United States · SOLO · OPEN · GBR

Totaltid: 01:03:54
Rangering: #9
AG-rangering: #1
Kategori: SOLO · OPEN

Alex Jefferson

31MAI-2 JUN20243

HYROX New York

New York, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:56 (51%)

Stations26:47 (42%)

Roxzone4:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+10.0%13.2%

Splittider

Segment	Tid	Rangering
Running 1	2:44	-
SkiErg	4:03	60
Running 2	4:01	-
Sled Push	2:31	323
Running 3	4:21	-
Sled Pull	3:06	193
Running 4	4:18	-
Burpee Broad Jump	2:42	19
Running 5	4:21	-
Rowing	4:30	89
Running 6	4:17	-
Farmers Carry	1:55	193
Running 7	4:25	-
Sandbag Lunges	2:50	6
Running 8	4:32	-
Wall Balls	5:10	195
Running Total	32:56	29
Roxzone Total	4:16	15

HYROX løpsanalyse: Alex Jefferson - New York 01:03:54 | HyCoach