HYROX løpsanalyse: Gina Pomponio - New York 02:10:11 | HyCoach

HYROX løpsanalyse: Gina Pomponio

HYROX New York — 31. mai 2024

New York, United States · SOLO · OPEN · USA

Totaltid: 02:10:11
Rangering: #524
AG-rangering: #25
Kategori: SOLO · OPEN

Gina Pomponio

31MAI-2 JUN20243

HYROX New York

New York, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running75:36 (58%)

Stations43:03 (33%)

Roxzone11:37 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:27/km-25.6%39.1%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	5:50	518
Running 2	7:22	-
Sled Push	7:07	587
Running 3	8:39	-
Sled Pull	7:13	556
Running 4	9:09	-
Burpee Broad Jump	6:07	226
Running 5	11:55	-
Rowing	5:56	396
Running 6	12:14	-
Farmers Carry	3:46	516
Running 7	5:29	-
Sandbag Lunges	5:00	235
Running 8	16:28	-
Wall Balls	2:04	1
Running Total	1:15:36	560
Roxzone Total	11:37	524