HYROX løpsanalyse: John Menafra Howard Hilberg & Howard Hilberg & 1 annen - New York 00:54:33 | HyCoach

HYROX løpsanalyse: John Menafra Howard Hilberg & Howard Hilberg & 1 annen

HYROX New York — 31. mai 2024

New York, United States · DOUBLES · OPEN

· ·

Totaltid: 00:54:33
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · OPEN

John Menafra Howard Hilberg

Howard Hilberg

John Menafra

31MAI-2 JUN20243

HYROX New York

New York, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:10 (57%)

Stations19:08 (35%)

Roxzone4:21 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:54/km+3.4%10.0%

Splittider

Segment	Tid	Rangering
Running 1	2:54	-
SkiErg	3:34	2
Running 2	3:58	-
Sled Push	1:08	3
Running 3	3:57	-
Sled Pull	1:51	18
Running 4	4:03	-
Burpee Broad Jump	1:38	4
Running 5	4:01	-
Rowing	3:52	7
Running 6	4:02	-
Farmers Carry	1:22	40
Running 7	4:06	-
Sandbag Lunges	2:24	18
Running 8	4:14	-
Wall Balls	3:19	7
Running Total	31:10	4
Roxzone Total	4:21	7